Many people suffer from hearburn, I personally am not one, but many people I know are heartburn sufferers. What exactly is heartburn? According to Wikipedia, it is most commonly the regurgitation of gastric acid. Which I can only imagine would be quite painful and uncomfortable. If you are a person who suffers from heartburn check out this video, it is a bit long but gives great tips on how to naturally cure heartburn. http://www.foxnews.com/video2/video08.html?
Also heartburn is one of the many things that for some, can be avoided by small lifestyle changes. Changing your diet, incorporating exercise and quiting smoking are just a few changes a person could make in their life to reduce their risk of heartburn.
For some tums is not the answer, if that is your case or you know someone, try the natural remedies or make a few small changes to your life and diet.
Check out these sites for more info and tips!
http://www.buzzle.com/articles/best-treatment-heartburn-severe-mild-symptoms.html
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1 comment:
I suffer from heart burn when ever I eat poorly and so I have tried to avoid eating the wrong food and eat the right ones. What I can say is that Pepcid AC is the best way to control your heart burn. Good blog.
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